WOD 3/5/14: “He-Man!” May 2, 2014UncategorizedFrank Agresta Part A: Snatch 25 – 30 mins to find a 1RM Part B: “He-Man!” 4 Rounds For Time of: 8 x Lateral Bar Jumping Burpees 12 x Deadlift 70/50 15 x Sit Ups 200m Run