WOD 7/5/15: “Barbell, Bar, Wall!”

  

Millz about to break an Australian record!!!

Part A:

Sumo Deadlift 5 x 2, ascending

Part B:

HSPU 5 x max reps

Part C: “Barbell, Bar, Wall!”

3 Rounds For Time of:

9 x Deadlift 100/70

15 x T2B

21 x Wall Ball 10/6