WOD 9/11/13: “Isabel”

WOD 9/11/13: “Isabel”

Watch Ben Smith, the 3rd fittest man in the world, complete Isabel in 1:17!!!
Strength:
Snatch 5 x 2
Turkish Get Up 5 x 2 per side
Conditioning:
“Isabel”
30 x Snatch For Time 60/40