WOD 9/1/14: “DianeRAP”

Part A:
EMOM for 10 mins of 1 x Clean; 1 x Hang Clean; 2 x Front Squats

Part B:
15 mins to complete 5 x 5 Pull Ups / Weighted Pull Ups

Part C:
“DianeRAP”
8 min AMRAP of:
15 x Deadlift 100/70
15 x HSPU