WOD 9/7/14: “Deconstructed!” July 8, 2014UncategorizedFrank Agresta Part A: Deadlift 6 x 2, same weight across all sets Part B: HSPU 6 x 6 Part C: “Deconstructed!” For Time, complete 21-15-9 of: Hang Cleans 50/30 Box Jumps 24/20