WOD 14/8/14: “Open WOD 13.2”

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Jake under the bar!!!

Part A:
Deadlift
5 x 5 @ 80-85% 1RM

Part B:
“Open WOD 13.2”
10 min AMRAP of:
5 x Shoulder to Overhead 52.5/35
10 x Deadlift 52.5/35
15 x Box Jumps 24/20