WOD 3/10/14: “Increase the T’s!” October 2, 2014UncategorizedFrank Agresta Good work so far in the AusFL from our teams! Part A: Clean & Jerk 25 mins to find a 1RM Part B: “Increase the T’s!” Increase reps by 1 for every round for 12 mins of: 1 x Thruster 42.5/30 1 x T2B