WOD 8/3/14: “Green Lantern” March 7, 2014UncategorizedFrank Agresta Part A: EMOM for 6 mins of 2 x Touch & Go Power Snatch Part B: Split Jerk 18 mins to find a heavy single Part C: “Green Lantern” Buy In: 200m Run 3 Rounds of: 3 x Hang Cleans 70/50 6 x Box Jumps 24/20 12 x Pull Ups Cash Out: 200m Run