WOD 10/2/15: “The Running & Burpee WOD!” February 10, 2015UncategorizedFrank Agresta Part A: Deadlift 5 x 3, ascending Part B: HSPU / Wall Walks / Handstand Holds 5 x 3-10 Part C: “The Running & Burpee WOD!” 20 min AMRAP of: 3km Run In remaining time, complete AMRAP of Burpees