Team “SnatchDance”!!!

Part A:
Deadlift
25 – 30 mins to find a 1RM

Part B:
“600 Metres to Landing!”
Buy In: 400m Run
3 Rounds For Time of:
5 x Clean & Jerk 60/40
10 x Lateral Bar Jumps
15 x T2B
Cash Out: 200m Run