WOD 22/3/14: “Superman” March 21, 2014UncategorizedFrank Agresta Part A: 5 min AMRAP of running around the block Part B: Snatch 15 mins to find a 5RM Part C: “Superman” 3 Rounds For Time of: 3 x Muscle Ups 5 x Thrusters 60/40 7 x Burpees 15 x Double Unders