WOD 8/10/14: “Heavy & High!” October 8, 2014UncategorizedFrank Agresta Part A: 1 x Clean to 2 x Front Squats 6 sets, ascending weight Part B: “Heavy & High!” 6 min AMRAP of: 6 x G2O 65/45 8 x T2B 10 x Box Jump Overs 30/24