WOD 6/1/14: “Clean that S.O.B” January 5, 2014UncategorizedFrank Agresta WOD 6/1/14: “Clean that S.O.B” Part A: 15 mins to work on Push Ups, Dips & HSPU Part B: 20 mins to find a 5RM Push Press Part C: “Clean that S.O.B” 7 min AMRAP of: 3 x Cleans 60/40 6 x Shoulder to Overhead 60/40 9 x Burpees